I wasn’t sure if I’d ever make this video public. It was done totally spur of the moment and initially, I recorded purely for myself. I wanted a record of how bad I felt at that moment, so I could remind myself in future, of just how far I’d come. This was made a few weeks ago and I’m happy to say, I’m feeling a lot better now.

The key to getting me through this period in my life without breaking down and sinking into negativity, despair and hopelessness? To continue working on myself DAILY. That means affirmations, meditation, reading, learning, keeping faith in the universe and taking action.

I’ll be talking more about my mediation and affirmation routines soon. For now, here’s the lowest point of my year…..



8 Responses

  1. […] In my last video, you’ll have seen I hit a low point for this year. If I hadn’t done affirmations during that day, I would’ve totally broken down, no question. There would’ve been tears, anger, pain, rumination and I probably would have lost the entire day in a shitstorm of self hatred as I descended into destructive bad habits, despair and wasted energy. Instead, I managed to stave off the tears (well, the unstoppable, broken dam, floodgate opening ones!) and get on with my day, remaining productive. […]

  2. Dear Tim
    Been reading your blog for a while now and felt was time to do my first post. First of all, I love your blog and it’s had a huge impact on my own life. So I want you to know when you feel down I feel iot too. Sending you good wishes and I know you won’t need them because you are going places young man ๐Ÿ˜‰

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