The Lowest Point of My Year (and how to get through it!)

I wasn’t sure if I’d ever make this video public. It was done totally spur of the moment and initially, I recorded purely for myself. I wanted a record of how bad I felt at that moment, so I could remind myself in future, of just how far I’d come. This was made a few weeks ago and I’m happy to say, I’m feeling a lot better now.

The key to getting me through this period in my life without breaking down and sinking into negativity, despair and hopelessness? To continue working on myself DAILY. That means affirmations, meditation, reading, learning, keeping faith in the universe and taking action.

I’ll be talking more about my mediation and affirmation routines soon. For now, here’s the lowest point of my year…..

 

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