How to Beat Anxiety (ebook)

I suffered from Social Anxiety for most of my life. As I hit my twenties, it became a serious disorder which prevented me from living a normal life.

But I overcame it. I beat anxiety. Not only that, I CRUSHED it and went on to create an amazing life that I could never have dreamed of in just ONE YEAR!

I created a free PDF (below) to show people exactly how I did it……………and then lost it all to anxiety again. This time, it struck me even harder.

But wait!

There’s good news; I beat anxiety TWICE!!

With such lengthy experience of living with and overcoming anxiety, I wanted to share my knowledge in the hope that it can do some good in the world.

If you’re an anxiety sufferer. If you have a similar mental health issue. If you know of someone who does. If you’re having a rough time no matter what your situation. Check out my free ebook which you can read below on this page (click the arrow buttons in the bottom left corner):

(If you’d like to download the PDF version, please subscribe to the blog below, and you’ll receive a link when you confirm your details by email)

How I Crushed Anxiety


Please share it with as many people as possible if you gain anything from it. Then follow my continuing story as I recover from anxiety and try to create my dream life on this very blog 🙂

Hasta luego!


This is a collection of links to articles and guest posts I’ve done for other sites:


Men Tell Health

“How I Crushed Anxiety……Twice”


Anxious Lass

“How I Crushed Anxiety Twice”


Not Just Depressed – A Guide to Calmer Living

“I Crushed Anxiety: And So Can You”


Mental Health Stigma? Nah, We Good

“Anxiety and Being Mixed Race”


Free From Social Anxiety

“How I Overcame Social Anxiety in Just One Hour”


Sick Not Weak

“How I Crushed Anxiety Twice”


Modern Day Girl

“Would You Date a Man With Anxiety?”