How Just One Hour of Hypnotherapy Crushed My Anxiety

When I tell people that I used to be so anxious I barely left the house, struggled to speak, hated myself and was constantly paranoid about what total strangers were thinking about me, every single person is shocked. That’s because today, people see me as outgoing,  outspoken, sociable and unafraid to do whatever I want. When I tell them that it took me just 1 hour of hypnotherapy to change to the way I am today, they can’t believe it! Neither could I, to be fair! But it’s the 100%, cast-iron truth. My mission is to get other people to understand that there are ways to completely eradicate social and generalised anxiety that they may not even have considered, or thought that there was no way they could work. So here is my hypnotherapy story.

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Video Blog: How My Dream Life is Starting to Manifest!

Hola! Today I thought I’d mix things up with with my first ever video blog. I wanted to update you on a few fantastic things that have been happening in my life which I believe are going to lead to it turning into that dream life I’ve been banging on about!

In my first blog post 3 months ago, I asked if  could create my dream life in 1 year. A month or two ago, it was still looking unlikely. Now, things have suddenly and drastically changed! But it all began with me making a simple choice. Learn about this in my video below!

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5 Amazing Coincidences: Or Are They? You Decide! (part 2)

In part one, I mentioned 5 anecdotes, seemingly amazing coincidences that happened during my spiritual awakening. But were they just coincidences? Or were they signs from an unseen force? The most amazing of these coincidences was the appearance of 333 on my gym locker – the day after I’d asked the universe for a numerological sign!

The number 3 apparently signifies growth, with 333 representing the trinity of mind, body and spirit. If you see 333, it means that you need to reconnect with what is in your soul. Your mind, body and spirit need working on but 333 is there to show that you are on the right path – it is a sign of encouragement and assistance. All of this makes perfect sense to where I was at the time. I was really struggling some days, unsure of what I was learning and if it could all be true. Other days, I was high as a kite, rejuvenated, grateful to be learning about the truth, and had faith that I could do anything.

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5 Amazing Coincidences: Or Are They? You Decide!


During my spiritual awakening last year, I experienced 5 really weird things that were so unusual, I thought that they possibly could be more than just coincidence. They appeared to be signs, deliberately brought to me for a reason. Let’s check them out and see if you agree!


This was my first experience of what may or may not be, a spiritual manifestation. It was about a year ago and I was about halfway through my year-long spiritual awakening. I’d learnt about the law of attraction and so decided to try my hand at visualising things into existence. The very first time I tried this, I pictured myself living in a lovely apartment in London, earning lots of money as a trader and driving a silver BMW Z4. The very next morning, I opened my curtains and what was the first thing I saw staring back at me from the street?

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My First Ever Reiki Session!

If you were to ask me at what point did I truly start to believe that this existence, this reality, this world,  was something other than what we’ve been taught and perceive with our limited six senses, I would say that it was when I underwent reiki. It was a major moment in my spiritual awakening and changed the way I look at the medical profession, forever.

Reiki is a Japanese natural health treatment in which practitioners work with the unseen energy within our body and around it. Reiki means “universal life energy” and works on the basis that, as is common right across large parts of Asia,  our world, including our own bodies, are made up of energy and in order to maintain good health, we need to ensure this energy is balanced and harmonious. It can be used for both physical and emotional healing.

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My Hour With a Psychic (Part 3)

The psychic said I would meet a girl this year. But I wasn’t in the market for a relationship at all. I’d been single for ages due to anxiety. Last year, I was going through my spiritual awakening and working super-hard on my trading. I didn’t have time or the willingness to get involved with anyone. But a week before my session with the psychic, I decided to go back on a dating site. I was lonely and missed female company. I just wanted to go on a couple of dates, get out and enjoy myself. Nothing serious. Literally the day after I’d visited the psychic, a girl got in touch with me on the dating site. We made a date for a few days time and before then, I discovered that she was, wait for it – studying! To be a lawyer! I couldn’t believe it. The only two things the psychic told me about this girl, other than we’d be friends for a while before getting into a relationship, was that she was studying and was “professional”. I was ultra excited about the date, yet at the same time a bit worried because I meant it when I said I wasn’t looking for anything serious. But the psychic said it was happening whether I wanted it to or not!

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My Hour With a Psychic (Part 2)

After 20 minutes, I was really shaken up. I’d heard from my deceased friend and grandfather, and the psychic knew things about me that she couldn’t possibly have known beforehand. And I’ll say this; she was a lovely woman but not the sharpest tool in the box. She was really humble and down to earth and it was obvious from certain things she said and her whole demeanour, that this was no trickster. She came across as extremely confident in her ability too. Which on the one hand made me believe her but on the other hand, some of the things she was guessing about me were just plain wrong! For example, she sort of said or rather half-asked, that I had no siblings. Which isn’t true! I replied “No”. She came back with “You have a brother?”. Again, completely wrong! “Ah that’s right, a sister” she commented. So immediately now, I’m wondering “Does she really know what she’s doing?” I mean, how can she get such  a basic thing wrong? I’d expect even a clever trickster with an ability to read the mind based on physical tells and a grasp of psychology, to be able to guess who my immediate family was.

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My First Ever Hour With a Psychic!

If you had told me a year ago that I would spend real, hard-earned wonga on having someone predict my future, I would have laughed in your face! It was something I considered beyond ridiculous. As far as I was concerned, all psychics, seers and anyone who claimed to have the ability to read people’s lives, were fraudulent. Con artists preying on susceptible people, mostly old ladies, who clearly didn’t have any common sense. They knew tricks of how to get the information out of you but that was easy because it was just generic stuff; age, job, family. I could do that with a bit of training! I didn’t seriously think that anyone could see into the future either; I mean, they could make up any old shit, couldn’t they? “You are going to find love” well yes, now that you’ve told them that, they are more likely to start seriously looking for it and that optimism will naturally lead them towards finding a partner. Basically, I had a smart answer for everything on this subject.

But 6 months ago, a year into my spiritual awakening, I was starting to soften. I’d opened up my mind to the possibility that there might, just might be things going on in this world that we don’t fully understand. That science can’t explain. Things that a minority believe in, that are shunned by the majority of society. When you discover that “society” actually has its head in the sand over pretty much everything and most people are just on rails, following the crowd like sheep, you start to question EVERYTHING. And that means looking at the alternative viewpoints. Because it turns out, they just might be the sane ones! So I booked to see a psychic.

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Book Review: “Think & Grow Rich”

The turning point for me, the moment I began my spiritual awakening, was when I read the book “Think and Grow Rich” by Napoleon Hill. For those not familiar, this book was written way back in the 1930s following the American depression and was one of the world’s first “self help” books, going on to sell millions of copies worldwide. Originally intended to help Americans find a way out of the appalling economic mess caused by the Wall Street crash, which left millions of Americans homeless, penniless or in dire straights, it has become the grand-daddy of all self development books and is touted by nearly all the big names in the self development field today as one of the key aids in their success.

The over-riding principle of this book is that the power lies within any person, no matter what their circumstances, to build the life that they want and achieve absolutely anything they put their mind too. In essence, by thinking in the right manner, you can become rich. Rich doesn’t necessarily mean in monetary terms (although that is possible and a top reason why people are attracted to the book) but also rich in terms of every aspect in life; relationships, health, work etc.

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